Help · For co-parents · Your private space

Grow

Short lessons, and a sky of stars earned only by what you do.

Grow is private: it counts only what you do, and the other parent never sees it.

Stars and constellations

You earn a star for each calm reply and each lesson you finish. Stars form constellations:

  • The Steady Hand: 10 calm replies
  • The Bridge: saying yes 5 times to the other parent’s requests
  • The North Star: finishing setup and choosing your words
  • The Compass: finishing 3 lessons

Lessons

Five short lessons, in steps of a minute or so: one request per message, facts before feelings, the 24-hour rule, talking to kids about two homes, and saying thanks. Each ends with a question, and shows why the answer helps. Lessons come with Sovela coaching; your sky and check-ins are always free.

How you’re feeling

Check in with how you’re feeling, from rough to great, with a note if you like. A hard day erases nothing.

All help · Ask us something